Movement is my medicine. It's a tool I use to FEEL like my most powerful, confident self. I workout to EMPOWER myself to get stronger, push through the hard days, and truly feel like I can accomplish anything that comes my way!
Movement By MK is just for that - to unlock that POWER inside of you that you already have. It is there, but sometimes in life we lose sight of that power that we have. I am here to HELP you, to INSPIRE you, to EMPOWER you to walk into your light!
My workouts are HARD, but with effort and consistency you can accomplish anything! I understand there's multiple levels of training and I aspire to make my classes accessible everyone at every step of their journey! I promise there is something here for YOU!
It's my goal to get you MOVIN and GROOVIN regardless of where you're at!!
I offer LIVE classes 4-5x a week and soon will have an ON DEMAND platform where you can pick and choose the workout you want to do!